Dengue started to raise its head again
These days, the dengue disease is spreading its claws once again in Pakistan. Punjab, Khyber Pakhtunkhwa, Sindh and other pr…
These days, the dengue disease is spreading its claws once again in Pakistan. Punjab, Khyber Pakhtunkhwa, Sindh and other pr…
Eyes are the most important but sensitive and delicate part of our body, often the eyes become red, which can be due to many…
The problem of dry eyes is found not only in adults but also in children. Since children's skin and their body parts are…
Since childhood, we have been hearing that if you want to keep your eyes healthy, eat more carrots. You hear so much about c…
Dry eyes along with visual impairment and eye strain are common problems among computer users. Computer users also blink les…
Breakfast in the morning is as important for our body as the food of the rest of the day. But the importance of breakfast in…
For example, one bite in the morning is better than chicken and fish, that is, one bite in the morning is better than eating…
Baqir Khani is a sweet buttery takiya which is a light biscuit-like layered dessert and is commonly used for morning and ev…
Our body needs exercise in all seasons to stay healthy, but in winter we slow down and avoid going out. In winter, food inta…
A new study has found that ordinary people walking more steps every day reduces their chances of developing diabetes. Accord…
According to scientific research, exercise is as effective as medicine for heart and stroke patients. During this study, sci…
Many people do not exercise at all. According to health experts, to keep oneself fit, a person must participate in exercise …
Pandemics like Covid-19 around the world have made us realize how important it is to be mentally and physically healthy. A h…
Listed below are effective exercises for back pain relief that will benefit the sufferer: If you have pain in your back, giv…
What is Physiotherapy? Physiotherapy is an exercise treatment, which is very useful and easy in today's era. It is a nat…
Guava is a popular and common fruit, which is eaten by children and adults with great relish. There are two types of guava: …
In the winter gifts, peanuts are getting special importance due to their usefulness and low price. Therefore, with the arriv…
Medical experts have said that weight gain should be closely monitored to prevent kidney diseases. The burden on the kidneys…
Turnip is a famous vegetable of Pakistan and India, which is eaten with great relish in these countries. The turnip plant be…
Vitamin D deficiency means that our body does not have vitamin D as per our needs. It is a major problem worldwide. More tha…