Physiotherapy. An effective treatment

What is Physiotherapy?

Physiotherapy is an exercise treatment, which is very useful and easy in today's era. It is a natural method of treatment, in which the organs of the body are mobilized with the help of exercise instead of medication. Physiotherapy is the most effective treatment according to health experts. Nowadays, women are more prone to knee problems and the main reason for this is their obesity.

They can get rid of this disease when they reduce their weight. Specific bone diseases can also be cured by physiotherapy, i.e. exercise therapy. Disabled people cannot be completely cured with the help of physiotherapy, however. They can improve.

Women can take help from physiotherapy during menstruation.

On the advice of a physiotherapist, i.e. an exercise therapy specialist, they can be given only light neck and knee exercises.

Similarly, first-time mothers can also do light exercises, but it depends on the overall health of the woman and the advice of the gynecologist. Even after the fracture heals, physiotherapy is recommended. Plays an important role. Treatment of broken bone without physiotherapy proves to be incomplete. In back and neck disorders to a considerable extent, i.e. 60% to 70%, treatment is possible with the help of physiotherapy without surgery and the patient. It appears.

Physiotherapy is also beneficial in diseases such as stroke, paralysis and epilepsy, but as far as epilepsy is concerned, it cannot be completely cured by physiotherapy, although some improvement can be made. Weakness of different muscles of the body. It can also be treated with physiotherapy.

If an injury occurs during various sports, physiotherapy is the only help and results are better.

Similarly, during any sport, the athlete may get injuries, which can be cured with the help of physiotherapy without taking medicine, although physiotherapy is not definitely an effective treatment in polio cases, although it can be improved to some extent.

Sometimes an injury or sprain causes back pain and then the pain spreads to one or both legs.

Due to back pain, the soles of the feet also become numb and due to this, the patient feels a lot of cramp in the legs and starts having difficulty in walking.

Sitting in the wrong posture, standing for a long time in the same position or due to back injury, various diseases start to arise, due to which the disc (disc) is displaced and the muscles of the back seals become weak.

Such an affected person should always lie on a hard bed, should not lift weights by bending over, should always keep the back straight while driving, should also keep the back straight while sitting on a chair. In addition, "Limbo Belt" should be used to protect the back. (Limbo Belt) should be used and daily walking should be done.

If a person has a lot of pain in the back, light exercise can be done and a light massage can also be done.

Such a person should avoid working while sitting in the same position for a long time, should give up the habit of bending over, should never use a thick and hard type of pillow, should sit on a chair whose back you should be at the same level as your neck, so that you can rest your neck on it for a while. You should use a high desk to read and write, you should not sit in front of the computer for a long time and the computer should always be a suitable desk at the same level as your neck. Physiotherapy is done under the guidance of a physiotherapist in the mentioned ailments.